Running April 26th - May 2nd

Friday April 26th:  Ran 4 miles on the treadmill at the gym.

Saturday April 27th:  Did nothing, race tomorrow

Sunday April 28th:  Trolly run, PR'd by 38 seconds so not bad.  Probably could of done better with a proper nights sleep but still.

bib number:240
location:Independence, MO
overall place:509 out of 6899
division place:15 out of 647
gender place:83 out of 4032

My phone was about to die so I only took this pic of free food at the end of race.  I was having trouble carrying it all but I can't resist free food.

But I store this picture from my sister off of Facebook. 

After this race they have a kids run.  I signed Gretchen up for the second year in a row and I'm sure she will run it one day just as soon as they get rid of the terrifying mascots.  She is not a fan and there is no way she is going to run towards them.

Monday April 29th:  4 miles on running path across from Y pushing jogging stroller

Tuesday April 30th:  5.5 miles on Y path

Wednesday May 1st:  1 mile warm up, strength exercises, 3 miles on path with jogging stroller, later in the day 4.6 miles on streets near my house.

Thursday May 2nd:  Title Boxing club kickboxing class.

Friday May 3rd:  Ran 6 miles on gym treadmill.

Saturday May 4th:  Ran 8 miles on gym treadmill.

Miles since last post:  40 miles

No comments