Back From Holiday Break


Last week Gretchen and I spent our time out at my parents house with the rest of family for Christmas.  I thought it would be so easy to get bunches of miles in since I would have built in babysitters at the house.  But some days were so cold and some days were packed with activities so a little harder than I planned but I managed to get in 42 miles for the week so pretty good.
Mon:  4 miles at the gym after work
Tuesday:  4 miles outside down BB hwy by my parents house.
Wed:  6 miles on the treadmill in my parents basement.  I had to get up early for this.
Thur:  3 miles on gym treadmill before class in morning and 4 miles after class at night
Fri:  11.25 miles outside my parents house on hwy
Sat: 6.75 miles outside but back at my house
Sun:  It was a warm 16˚ out but I had a few hours to myself so after half a mile on the treadmill to warm up I headed out.  I of course layered properly and then for the first time covered my face in vaseline.  There have been a few times this winter I thought I needed it so I went for it today.  It helped but still so cold on the face outside.  I managed 4.5 outside before heading back in.

I know what you're thinking.  "No more shinny than usual."

Monday:  I just jumped on the basement treadmill for 3 miles then got to try out teaching cycle class at the gym.  I planned out a routine and thought it went super well, and super fast.

Tuesday:  6.5 on the treadmill at the YMCA and that is it for the year.

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