Strength Train with Full Body Fit

Starting next Tuesday at the Sermon Center in Independence, MO I'll be teaching a strength group exercise class on Tuesday and Thursday mornings at 7:15.  Come join in!  You do not need to be a gym member to take the classes.  All levels welcome. $3/class or $30/6week session of 12 classes.

The winner of the Title Nine sports bra giveaway is Brenda G.  Please email me with your full name, phone #, email and city/state and I will hook you up. Thanks!