We are having some especially warm days for February here in Kansas City. What better way to take advantage of the great weather than to take your run workout outside. If you look around there is all kinds of great places to workout. For this superstar stairs workout I took to Liberty Memorial in Kansas City. It is surround with stairs, run/walk paths and sidewalk. Easy to get 3 miles in Just doing a couple of loops around and through the park. https://youtu.be/fF-1bWbvjKE I put together a quick video of my stairs workout. If you live close head down to Liberty Memorial and try it out. Not in Kansas City? Find a nice set of stairs to run up in your city and go for it.
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