the crafty runner

Hi I'm Kristen the Crafty Runner!  I didn't always run or workout but always crafty, ha ha!  I started running at 23 and just kept going.  I started with road 5k's and now mostly run trails and love ultra distances.  

I also realized how important it is to cross train with strength work and stretching so I now incorporate both into my routine.  I love all kinds of workouts and sharing my love of exercise so I earned my personal training certification through ACE and teach group exercise classes.

No comments